Water...What's the big deal anyways?

If you have been in to my office, you know how much I talk about water and how good it is for your skin. It does have a whole host of other great benefits for your body. My partner Sam, wrote a really fantastic post about water on the First City Wellness clinic page that you should check out here:

​http://www.firstcitywellness.com/blog/water-and-you-a-love-story
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Cheers (with a glass of H2O),
Melissa West LAc, LE